blog by: (Sriparna Samajdar)
A healthy body is essential to enjoy life to the fullest. And yoga can provide a great deal of health. Yoga is not any vigorous exercise which you will get exhausted of doing after a whole tiring day. It is a very peaceful, systematic, and rhythmic movements. Along with performing regular yoga you must follow a set of rules in your life regarding diet and rest to have efficient effect of yoga. This second edition of SCW Yoga Course is developed to give a detailed theoretical approach towards hath yoga posture, tailored for fitness environment. This course will bring you more in tune with your body and mind. It is a more spiritual step towards attending peace within you by yoga.
This course will cover basics along with high form of chakra balancing. Various mobility and stability videos will be shown to understand the postures and asanas more clearly. This Speciality Certificate course is important if you want to learn more evolved and proper yoga asanas as it focuses on eight limbs of yoga. With more challenging asanas and detailed pranayama study along with chanting and chakras will be taught in the programme.
The course is more suitable for fitness professional with prior yoga experience. Although fitness enthusiasts can also join this course. You will get a huge amount of clients by being a certified professional yoga expert. Yoga is an art of living, originally from India but it is now being accepted all over the world. So it will widen your horizons and you will have a lot of opportunities no matter wherever you go.