The COVID19 pandemic is rampant throughout the country and the best we can do during this situation is stay safe. Taking care of ourselves by the continuous use of mask is necessary to keep ourselves away from the harmful virus. Also getting clean and nutritious food is the need of the hour to boost our immunity and fight off the bacteria and viruses.
The fruits and vegetables in the market are handled by various people, they are transported to various places and are also grown in different soils and conditions. All these factors are present when these vegetables and fruits are brought into the house. Cleaning them thoroughly is the best way to keep the harmful bacteria and virus away.The best way to do this is by using the Qraa Veggie wash. I have been using this from some time now and I could see the way it cleaned the vegetables and fruits so effectively. Only a small quantity is necessary while washing.
Ingredients – water, cocamidopropyl betaine, kathon CG, apple cider vinegar, citric acid, sodium chloride.
No harmful chemicals are present in the ingredients list and it is completely safe to use. The veggie wash has a strong sweet scent which does not stay over the fruits and veggies. It is completely liquid in consistency and only a small amount is required at a time.
How to use- Mix 15ml or 3 teaspoon of veggie wash in 500ml of water. Or 3% ratio of vegetable/fruits in water. Soak the vegetables or fruits in the prepared solution for only 1 minute. Then rub individual pieces thoroughly with hand dipped within the solution. Transfer the soaked vegetables/fruits into a strainer and wash thoroughly under running tap or clean water. Vegetables/fruits are now squeaky clean and ready to be consumed. Used daily to wash vegetables and fruits before consuming and avoid unwanted diseases caused by surface contaminants.
I have been using this daily to wash the fruits and vegetables and I am happy with the results. All the surface contaminants are washed off completely making the produce very clean and safe to consume. This is the most important product during this pandemic time as we have to keep ourselves healthy and safe.
Do let me know your opinion in the comments section below.
Article by – Dr. Satyashree Vernekar, Physiotherapist(BPT), Certified Dry needling practitioner,BFY Certified Diet & Nutrition therapist, Lifestyle & skincare blogger)