|INGREDIENTS||AMOUNT||ENERGY (Kcal)||PROTEIN (GRAMS)||CALCIUM (mg)|
|REFINED WHEAT FLOUR||30g||112.5||3||30.6|
METHOD OF PREPERATION
- Grate carrot finely.
- Grind sugar in a mixer to make it powder sugar or use powder sugar.
- Add vegetable oil to a pan.
- Add gram flour, semolina and refined wheat flour to it.
- Saute on medium flame until golden brown.
- Add powder sugar and carrot. (choice of dry fruits can be added in this stage)
- Stir continuously for some time.
- Prepare ladoos out of the mixture and serve hot or store.