TRIVENI LADOOS
| INGREDIENTS | AMOUNT | ENERGY (Kcal) | PROTEIN (GRAMS) | CALCIUM (mg) |
| GRAM FLOUR | 55g | 150 | 10.5 | 225 |
| SEMOLINA | 35g | 112.5 | 3 | 45.6 |
| REFINED WHEAT FLOUR | 30g | 112.5 | 3 | 30.6 |
| CARROT | 25g | 12.5 | 0.37 | 10.25 |
| SUGAR | 15g | 60 | 0 | 0 |
| VEGETABLE OIL | 20ml | 180 | 0 | 0 |
METHOD OF PREPERATION
- Grate carrot finely.
- Grind sugar in a mixer to make it powder sugar or use powder sugar.
- Add vegetable oil to a pan.
- Add gram flour, semolina and refined wheat flour to it.
- Saute on medium flame until golden brown.
- Add powder sugar and carrot. (choice of dry fruits can be added in this stage)
- Stir continuously for some time.
- Prepare ladoos out of the mixture and serve hot or store.
