Blog by : Anushka Jain
BFY Workshop for Fitness Kick Boxing:
Want to learn the trending kick boxing? It does not only teach you how to
correctly kick and punch but also keeps you fit. Feel the adrenal rush in your
body by joining the two day BFY workshop for fitness kick boxing.
Have some questions? Continue reading to clear them:
What is the course type?
It is a skill and application based course. Theory will be minimal.
What will you learn from it?
To correctly throw kicks, punches etc. such as jab hook, kicks, bob +
To have practice for perfect execution of these techniques.
To keep the training effective enough for improvement of stamina &
To apply kickboxing moves into workout sessions.
To create secure moves to prevent injuries.
To teach motivational techniques to the clients and enhance their
What will the two-day course include?
A manual to guide you
Twelve hours of learning & practising on both the days
A post-learning evaluation
On request: extra practice & expert recommended kick-boxing kit
What are the benefits?
Learning fitness technique
Improved stamina & flexibility
Lifetime valid certificate on attending the full workshop
Register yourself for two days full of experience.