• BFY Students

    BFY STUDENT : Mr. Vimmie Kumar

    Blog by : Kirti Bhardwaj Mr. Vimmie Kumar picked wellness in light of his sibling. He said that he derived it from his sibling and after that he never thought back. He began going rec center a while later. Subsequent to getting roused from his sibling, he came to know just wellness won’t help in getting elevated amounts of nature of wellness, at that point he began lifting weights and got affirmations. He says that learning and affirmations help in building a superior profession and way of life. He did his authentication course under BFY games and came to think about it since his companion was an educator at BFY and…

  • BFY Students

    BFY student : Mahesh Kumar

    Blog by : Kriti Bhardwaj Mahesh Kumar, a man endeavoring to defy the tedious guidelines of life got into wellness since he needed to practice and didn’t care for the example of 9-5 employments. As a man he needs to be dynamic thus he needed to carry out an occupation where he could be dynamic and solid while, why he selected wellness as his profession choice. He sought after his pastime as his vocation and said that now there’s no weight of profession life, he feels it as his side interest and appreciates it. He picked BFY sports since he was hunting down stunning wellness courses on the web and…

  • Cricket,  Sports

    The Ace – Vijendra Singh

    Blog By : Ipsa Singh “DECIDE. COMMIT. CONQUER.” Vijendra Singh Beniwal, an Indian professional boxer was born on 29th October 1985 in Rewari, Haryana. He is the first ever Indian to win a medal at Olympics in boxing. He is that iron rod, who has been beaten by time and molded into an ornament in the crown of India. He is an extremely humble human,and strives to be a perfectionist. His approach towards life is very simple. Even after achieving so much n life he stands without any greed and arrogance like any other ordinary being. He belongs to a very poor family. His financial situation couldn’t stop him from…

  • Fitness,  For You,  Get inspired

    BANI J -“LADY ROCKNROLLA”

    BLOG BY-Pooja Seth She has broken all the stereotypes which every girl is supposed to follow!From covering her body with tattoos and building a muscular frame.Bani J is a star.Her journey from a lean and a slim girl to a bold and a superfit muscular woman is remarkable and is no cake walk. Bani J’s workout is the key to her fitness and body to die for. She is never hesitant to lift weights which is considered a taboo in our society.She is very strict with her diet and not at all a perky eater.She does a variety of gym training and has 6 major things for her meals.For greens…

  • Fitness,  For You,  Get inspired

    Bipasha Basu

    “Love yourself”-Bipasha Basu. Blog by-Pooja Seth When there is a talk of bollywood and fitness ,her name is the top most name on the list.She has achieved so much by putting her heart and soul in working for her body.People all around the world know her equally for her fitness and her acting. Bipasha Basu is a former model and one of the most fitness enthusiast among the lot.She has always laid stress on having a fit and toned body. She is known for her sheer dedication and discipline and always takes her trainer with her even when out on a shoot.She has done remarkable in the field of fitness…

  • Career in Fitness,  Fitness

    Factors to consider when thinking about the best personal trainer certification

    Blog by: Suryakant Tripathi While it is not the easiest thing for me to choose the very best certification, it is easy for me to tell you which certifications to stay far far away from. Most of what I would classify as “online” certifications are simply trying to scam you out of your money. If a certification claims that you can get certified in a very short period of time, then they are definitely not legitimate. If anyone could study for a few hours, take short multiple question tests and become a personal trainer, then everyone would be doing it. To become a legitimate personal trainer you need lots of knowledge…

  • Career in Fitness,  Fitness

    Top 5 Best Personal Trainer Certification Programs

    Blog by: Suryakant Tripathi Congratulations! You’ve decided to learn how to become a personal trainer. The next step is to get certified, and there are quite a few personal trainer certification programs to choose from. To help you decide which program is best for you, we’ve put together a comparison of the five most popular training certification programs and their features, benefits, and concentrations. The five programs we’ll cover are: 1. American Council on Exercise (ACE) 2. National Academy of Sports Medicine (NASM) 3. International Sports Sciences Association (ISSA) 4. American College of Sports Medicine (ACSM) 5. National Strength and Conditioning Association (NSCA) Below, you’ll find several categories, with notes on each organization’s certification process. And at the end of the…

  • Sports Champion

    P.T. Usha- The flying woman of India!

    Blog By- Harinadh.A.S P.T.Usha is the first Indian woman to enter in to the finals of Olympics. her full name is Pilavullakandi Thekkeparambil Usha. She was born in 27 June 1964 in Kozhikode district of Kerala. She is known as ‘Payyoli Express’ and ‘Queen of Indian Track and field’. She was brought by O.M.Nambiyar and later he got Dronacharya award. She got many medals in the National Games in her teenage. She finished fifth in the selection round in the 1979 Moscow Olympics, when she was just a girl of 16. She got Gold medal in the 1982 Asian Games, which became the turning point of her life. She entered the final…

  • Fitness

    APURVI SINGH CHANDELA

    BLOG BY : Riya Rathore Apurvi Singh Chandela on born 4 January 1993. She is an Indian shooter with category competes in the 10 meter air rifle event. Apurvi belong to rajput family in Jaipur. Her hobbies is reading and travelling .chandela is  B.A in Sociology.  Other sport games is Basketball. She has broke the past record Broke World Record in 10m Air Rifle finals event Bronze medal in ISSF World Cup, Changwon 2015, Gold medal in Commonwealth Games, Glasgow 2014 , Gold medal in National Championships, Delhi 2012 . Apurvi’s father is happy with her daughter’s growth as a shooter and his only wish that remains is to see her win an Olympic…