YouWeCan – Yuvraj Singh

Blog By : Ipsa Singh

“The harder the struggle, the more glorious the triumph.”

The world is full of unexpected surprises that often don’t turn out to be pleasant. There is an organisation that promises to try it’s best to take away the biggest fear of any individual’s life. “ CANCER. “  The foundation is full of life and kindness. You can even call it a lifeline, or to be specific , that’s – YouWeCan for you.

YouWeCan is Yuvraj Singh’s endeavor to combat cancer by spreading awareness about the disease and fighting the stigma attached to it. The national cricketer announced the launch of ‘YouWeCan’, an initiative by the Yuvraj Singh Foundation (YSF), in July 2012. The initiative focuses on all the aspects of the disease including the advantages of early detection. YouWeCan always comes up with interesting ways to educate people on cancer by organizing sports events and fairs and not restrict to seminars and lectures.

Yuvraj Singh is renowned cricketer, who now has turned into an inspiration for those who believe, that cancer is an end to life, for those who stop living life as soon as they get the news, for those who die even before they are dead.

Yuvraj Singh has proved with his battle against success that “It’s not over until it’s Over.”

The YouWeCan initiative was planted while Yuvraj Singh was still in the hospital. He shared his experience with the virtual world as he posted pictures of his treatment and the severe physical changes he was going through, sending one clear message: FIGHT.

YouWeCan focuses on every sector of cancer. Be it creating awareness about its symptoms and chemotherapy procedures or helping educate the kids who are cancer survivors. The organisation is a firm believer of

“Hope and faith may be more firmly built upon charity, than charity upon faith and hope” – Benjamin Franklin.

The foundation Create a conscious environment to fight cancer by inculcating a habit of regular cancer check-ups. To educate all the segments of society about the implications of the disease through affordable campaigns.

Yuvraj Singh Foundation is a non-profit organisation registered under the Bombay Public Trusts Act 1950 launched by Yuvraj Singh himself. The organisation is active since 2009 and working for three primary initiatives: Health, Education and Sports. YouWeCan is an effort to support and build awareness in their quest to conquer cancer. These grants will provide substantial funding of devices and adaptation of existing technologies for cancer awareness and detection in low and middle-income areas nationally.

The biggest and the most noted act of this organisation is to provide cancer patients with scholarships . This initiative aims to help the families that are facing a financial crisis due to the expensive and prolonged cancer treatment of their immediate family member by educating their children. This process started on august 7th , 2017.

The initiative taken by the foundation also helps in securing the future of the country as a whole. Youth of a country needs to be protected and cured in order to make a flourished country.

The foundation adheres by the saying, “ Cancer is only going to be a chapter in your life,not the whole story. “


What Is The Best Personal Fitness Trainer Certification?

Blog by: Suryakant Tripathi


What is the Best Personal Trainer Certification? It all depends on what you are looking for and what type of clients you want to work with. If you plan on working with Cardiac Rehabilitation Patients in hospitals, for example, you should consider the ACSM, American College of Sports Medicine, other certifications focus on other needs. The focus of the IFPA is to provide you practical knowledge, skills, and abilities you need to conduct the safest and most effective possible training programs for the typical clients you would train in the gym or health-club.

Another advantage the IFPA offers you is that, should you decide to begin expanding your service and career to include one or more “Special Populations Groups,” the IFPA can offer you over 70 advanced Personal Training/ Sports Conditioning Courses to bring you the highest level of competency for any specialization you desire. This is a far more comprehensive education program than any other certification. The IFPA offers numerous courses for you to achieve expert status with Youth Fitness, Women’s Fitness and Senior Fitness; Medical Fitness; to deal with clients chronic disease, disabilities, and dysfunctions, including Heart Disease, Obesity, Cancer, Type 2 and Diabetes and over 60 more disorders, Post-Secondary Rehabilitation; to help your clients to return to full functionality following injuries, several Sports Nutrition and Weight Management Courses to guide your clients to optimal diet and healthy lifestyle; Core and Functional Trainer Courses; Fitness Consulting, Lifestyle Fitness Coaching, Fitness Testing and Assessment, Exercise Prescription and Program Design Courses, Flexibility, Speed and Power Specialist Courses; Sports Conditioning Specialist Courses with 14 Specific Sport & Athletic Program Design Courses; Group Fitness; Tai Chi & many more advanced and specialized courses for Personal Trainer, Sports Conditioning Specialists, Fitness Instructors and Group Exercise Instructors. Start with the IFPA Personal Trainer Certification Course. Learn the precise knowledge and how the IFPA transforms knowledge into the skills and abilities you need to be a successful personal career in Personal Training.

Is the IFPA the best because we developed the most comprehensive Job Analysis survey, ever devised in the Fitness Industry? The JAS that was used to develop the knowledge, skills and abilities, KSAs, you need to become a highly successful personal trainer. Is the IFPA the Best personal training certification because the IFPA offers more advanced and specialized certification courses than any other and is just as dedicated to your learning as certification? Or is the IFPA best because it has maintained an A+ rating with the Better Business Bureau since inception in 1994, became accredited by the Better Business Bureau due to the IFPA’s continuous “A+” Rating, received accreditation through ICE/NOCA/NCCA in 2006; and is recommended by numerous medical associations.

Once you see the valuable content the IFPA provides you, you just might be among all those who say: the IFPA is the best Personal Trainer Certification

Know more about us at 

BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.



Blog By : Riya Rathore

Akanksha Singh is the present captain of India Women`s National Basketball Team. Her excellent sporting skills have made her win various awards both at national and international level. She was born on 7 September 1989 in Varanasi, Uttar Pradesh. Her father is a banker. She belongs to Varanasi’s “Basketball Family”. Her sisters Priyanka Singh, Divya Singh, Prashanti Singh and Pratima Singh, all are well-known basketball players. Three of her sisters are currently member of the India Women’s National Basketball Team. Her brother Vikrant Solanki is an under-19 Delhi State Football Team Player. Akanksha has been given the ‘Best Player’ award in many national and state championships. oint guard Akanksha Singh captains the team for the first time, and is one of the best ball handlers I’ve seen in India. Alongside her in the starting line-up will be India’s former captain and Akanksha’s older sister, Prashanti Singh, and their Delhi teammate, Raspreet Sidhu. Anitha Pauldurai, who was one of the best players for India at the William Jones Cup, rounds up the starting five.

India’s bench will really have to step up and I have a feeling that many of them will not be getting a lot of minutes at the FIBA ABC, forcing greater strain on the starters. Girls like Pushpa Maddu and Kokila Subramani have the potential to have good stretches. I’m also excited about 16-year-old Shireen Limaye, who made her Indian debut at the William Jones Cup and will become one of our best players in the future. n 2010, Akanksha singh was awarded the Most Valuable Player in India’s first Professional Basketball league, MBPL 2010. Her name then, went on to be forever cemented in the Indian Basketball history books as one of the first ever Top Four Players to achieve the “A” from the Basketball Federation of India sponsored by IMG Reliance. In 2003, Akanksha Singh made her debut in the Senior Nationals and played for the Uttar Pradesh team when she was just an 11th Grader. “Many of the older girls didn’t take my seriously because I was small, but I always found a way to surprise them!” In 2004, Akanksha followed her sister’s footsteps into the Delhi team. She had been playing with them a lot as a youngster, and this gave her another chance to play with them and develop a better understanding. As anyone who has ever played regular basketball with a sibling knows.

Know more about us at 

BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.