Fitness Kick Boxing

Blog by : Anushka Jain

BFY Workshop for Fitness Kick Boxing:

Want to learn the trending kick boxing? It does not only teach you how to
correctly kick and punch but also keeps you fit. Feel the adrenal rush in your
body by joining the two day BFY workshop for fitness kick boxing.
Have some questions? Continue reading to clear them:

What is the course type?
It is a skill and application based course. Theory will be minimal.

What will you learn from it?
 To correctly throw kicks, punches etc. such as jab hook, kicks, bob +
weave etc.
 To have practice for perfect execution of these techniques.
 To keep the training effective enough for improvement of stamina &
 To apply kickboxing moves into workout sessions.
 To create secure moves to prevent injuries.
 To teach motivational techniques to the clients and enhance their

What will the two-day course include?
 A manual to guide you
 Twelve hours of learning & practising on both the days
 A post-learning evaluation
 On request: extra practice & expert recommended kick-boxing kit

What are the benefits?
 Learning fitness technique
 Improved stamina & flexibility
 Lifetime valid certificate on attending the full workshop

Register yourself for two days full of experience.

Sports & Fitness

Blog by : Anushka Jain

Sports & Fitness Supplement:


Are you a sports & fitness enthusiast? If yes, then keep reading because you are at the right place. This is a chance to make your passion your profession.

BFY presents for you a course for sports and fitness supplement. Your dream is not that far. Become a professional sports and fitness instructor today!


What is in the course syllabus?

  1. Man: evolution of lifestyle and nutrition
  2. Human Body: basic anatomy and physics
  3. Energy Concept: energy systems of body
  4. Diet & Nutrition: basics
  5. Supplement Prologue: defining supplements and its basics
  6. Fundamentals of Performance Nutrition: macro & micro nutrients, antioxidants & other nutrients
  7. Knowing Supplement better: deeper knowledge
  8. Creatine: concept
  9. Steroids: basic information
  10. Secrets of muscle building: supplements and muscle building
  11. Supplement on Specific Conditions: fat loss, weight gain, muscle building, increasing energy levels & various diseases





How will you benefit from the course?


  • Gain appropriate knowledge with the help of the most pioneering course of its kind in India. This course includes extensive information on the topic.
  • Get a certificate at the end of the course if you succeed in passing the exams.
  • Make you a better fitness professional, instructor, coach, dietician, personal trainer, body builder etc.
  • If you are none of the above, now you can be.


What is the course eligibility?

You must be 18 years old



This is an upgrading course i.e. applicants must have prior knowledge of basic nutrition.


What about career prospects?

Completing this course will make you a specialist in nutritional supplements of sports, exercise & fitness. You will be an expert in the use of: vitamins – mineral tablets/capsules, whey protein powder, Creatine powder, steroids, weight gain, fat loss supplements etc.


What about the course material?

It will be provided to you as soon as we receive the payment for the course.


Passing Marks: 50%

Course Type: Correspondence only


Don’t doubt your passion for fitness and apply for this course! Along with so much deeper knowledge and understanding, you will also get a lifetime valid certificate on clearing the exam. Enrol today!

TYKA-TK Sports Private Limited

Published by : Kirti Bhardwaj

TYKA is a sportswear and games hardware mark presented by TK Sports Private Limited in 2009, Jalandhar, India. Essentially being the pack accomplice for different cricket groups over the world, TYKA is currently connected with different soccer groups.

Their visionary pioneer, Mr.Rajan Kohli (MD, TK Sports Private Limited) had energy for games and soul of a business person. For quite a long time TK sports had created Hockey/Cricket rigging and it was in 2009 when TYKA attire wer began in a little live with 4 machines and a mission. In spite of the fact that our start was little our goals were most certainly not. We sought to wind up the best arrangements supplier for competitors who needed to look great and perform better, for them to perform better we expected to put our best amusement forward, and that is the thing that we did. Much the same as a Cricket Test coordinate we began building a solid establishment by concentrating just and just on shopper fulfillment and quality. We continued leaving the conveyances outside the quality stump with persistence and it paid off as the presumed National Indian Hockey – Men and ladies – senior and junior groups wound up one of our first customers took after by UP Cricket Association and Cricket Association of Bengal for the Ranji Trophy and Indian Shooting Team. By 2012, we were very much settled on the wrinkle and our execution was influencing the best shots of the Indian and Global donning club to observe us. This was the point at which one of the establishments of the Indian Premier League, Kings XI turn into our customers as well as so inspired were they with our quality they advanced us too. What started as a Test coordinate for us has today turned into a high octane T-20 Journey and we are not the only one in it. We feel pleased today to have served more than 2500 or more groups/clubs over the globe.

TYKA was established on the accompanying center qualities: Innovation, Inspiration, Reliability and Integrity.

Their main goal is to persistently push past all breaking points known in the improvement and plan of execution clothing to influence our competitors to look great and perform better on and off the fields. TYKA genuinely trusts that genuine change and advancement in execution outfit never originates from known however from outside the limits of what as of now exists. Makers can’t be adherents. TYKA is a state of mind shared by each genuine competitor who considers their own best not as a benchmark but rather as an ever-new beginning stage for what’s vastly and excitingly conceivable when you set out to advance outside the breaking points of the known.

Shiv-Naresh Sports Private

Published by : Kirti Bhardwaj

Shiv-Naresh Sports Private Limited is a Private fused on 28 December 1998. Established by Mr. R.K. Singh, Shiv Naresh Sports Pvt Ltd are one of the acclaimed producers, wholesalers, retailers and exporters with a broad exhibit of Travel Bags and Sports Shoes. It is named Non-govt organization and is enrolled at Registrar of Companies, Delhi. The offered extend comprises of best grade Fancy Supporter, Boxing Kit and Sports Jacket. All offered items are composed under the bearing of our area specialists utilizing quality tried material and most recent innovation at very much prepared foundation unit. Chiefs of Shiv-Naresh Sports Private Limited are Deepak Singh, Ram Kripal Singh and Shiv Prakash Singh, and the CEO of the organization is Sourabh Puri.

The idea of the business is the assembling compose while the extra business incorporates sending out, wholesaling and retailing write. It is an extremely well known brand and the purpose for its prominence with sportspersons and groups is its 75-year-old executive and originator RK Singh, who has himself been a competitor. He recalls how he needed to go to Patiala to purchase the correct sort of shorts when he was youthful. This and other comparable encounters drove him to set up Shiv-Naresh. He conceived an astute methodology by specifically focusing on sportspersons since being a competitor himself he recognizes what precisely they need. Because of this system, his image is unmistakable now at both national games affiliations and neighborhood sports clubs and akharas.

The firm is named after his two children—Shiv and Naresh. The senior, Shiv, cares for advertising and deals, while Naresh is responsible for generation. He set up a little plant cum-shop in 1987 and till 1991, tasks were done from that point. At the point when request expanded, the manufacturing plant was moved to a bigger place at Samaypur Badli on the edges of Delhi. From that point forward, there was no thinking back for Shiv-Naresh as it turned into the go-to mark for competitors crosswise over wearing controls. Shiv-Naresh now gloats of five industrial facilities and a solid nearness on web based business sites like Amazon and Flipkart.

Add up to yearly income of the organization is 100-500 crore with a fare level of 20%. Great Financial Position and TQM, and Large Production Capacity end up being the USP for the organization.

They have an advanced and completely coordinated foundation office which empowers them to fabricate astounding items in mass amount. Besides, this likewise encourages quality testing of movement packs and cricket dress running set, to ensure that they meet the business quality guidelines. Their main goal is to give premium quality travel sacks and cricket dress running set to the customers. They have constituted the working group with very qualified and experienced people. Aside from this, these items are likewise tried more than a few parameters to evade any error at the client end.


Blog by: Suryakant Tripathi

Professional tennis players may be making a living off of their tennis skill, but their athletic talent reaches far beyond just their tennis abilities. Most of our favorite players grew up playing additional sports and still incorporate many of these sports into their cross-training – soccer, tennis soccer, basketball, ballet, etc. Don’t believe us? Here are just a few examples.

With a soccer uncle and a tennis uncle, Rafael Nadal grew up playing both sports competitively before deciding to exclusively pursue the latter.

At age 14, Andy Murray turned down a spot in the Rangers Football Club School of Excellence in favor of tennis.
Gael Monfils, one of the most athletic people on this planet, had more than just one professional sports path open to him. He is a talented basketball player who can nonchalantly dunk and an incredible sprinter who excelled in the 100M dash as a teenager. His former track coach is certain he could have been an Olympian if he had kept with it.

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Nick Kyrgios will play basketball any chance he gets. He has even admitted that he actually does not like tennis and that basketball is his true passion.
Why is all of this important? There are a ton of benefits, both mentally and physically, of playing multiple sports while growing up.

Physical Benefits

  • Injury Prevention: Many young female soccer players tear their ACL because of overuse. When they are constantly playing soccer, their muscles are only being used in one way, making them very susceptible to injury. Different sports require different muscle groups, different uses of the same muscles, and less of a chance of overuse.
  • Increase Overall Strength: By using different muscle groups in different sports, young athletes increase their overall strength.
  • Improve footwork: Soccer and basketball help increase speed, agility, coordination, and balance. All of these things translate onto the tennis court. Just look at Nadal, Murray, Monfils, and Kyrgios’ footwork and movement on the court.
  • Flexibility and Strength: Earlier this year, Djokovic revealed that he takes ballet. No wonder his strength, flexibility, and gracefulness are off the charts on the court.

Mental Benefits

Avoid Burning Out: Playing multiple sports allows young athletes to change gears, to not focus all of their attention and energy on one sport all of the time. This keeps them interested and passionate about what they are playing.
Field Vision: Vision is a key part of sports and something that is very difficult to teach. Multi-sport athletes will actually become smarter tennis players. By forcing them out of a type of tennis tunnel vision and focusing their attention on figuring out another sport, they will be able to more easily think through the complexities of tennis strategy. Kids will learn to see and understand the court or field more clearly.
Mental toughness: Every sport requires mental toughness. Physical toughness is important, but I would argue mental toughness is one of the key factors that help us accomplish incredible things. The mind is a very powerful tool. The more ways a young athlete is exposed to challenges and forced to prepare and react, the more mentally strong they will become.

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.


BLOG BY : Riya Rathore

Hiriyur Manjunath jyothi is born 01/07/1983 . 100m, event of 4 x 100m Relay is playing by her. Her  father Manjunath and mother Tippamma. They are very support to jyothi . Her husband, S Srinivas, is a former athlete and medal list at international level. The coach of Jyothi is PT Usha . she is famous by HM Jyothi . In 2014 women 4 x 100m Relay Final she is on 6 rank with time 44.91. Mr. Manjunath Sold the pieces of land and ornaments to help jyothi in the train of race.  According to the IAAF, a relay team can qualify in two ways — finish among the first-eight teams at the IAAF World Relay Championships held in Bahamas 2015 or be invited by the IAAF as the best ranked teams to fill the remaining quota places by event according to IAAF World Ranking The Indian 4x100m women’s relay team broke the 18-year-old National record to finish in 4th position at the IAAF World Challenge The Indian team ran with Merlin starting the race with Jyoti running the second followed by the Srabani with Dutee running the anchor leg.In 2009 Asian Athletics Championships was held at the Gungdong Olympic Stadium on November 10-11. Jyothi Hiriyur Manjunath narrowly missed the silver in almost photo-finish in 45.25 behind gold medallists England (44.19) and silver Ghana (45.24).

An agrarian by occupation, Mr. Manjunath, a father of five, is a native of Hiriyur taluk. Ms. Jyoti is his second daughter.A glance at the large number of medals she won in various events explains her passion for athletics.“As there is no place in our house to display these medals, we have kept them in boxes,” says Tippamma, Jyoti’s mother, while displaying the medals kept in a carton. Mr. Manjunath, who now lives in a rented house, has an air of pride about him when he narrates the achievements of his daughter.“She was a sports enthusiast right from childhood. I kept encouraging her in every way I could,” he says.Mr. Manjunath leased out his house for Rs. 1.50 lakh to send his daughter to Ukraine for training before taking part in the Commonwealth Games. Asked if he got any financial aid from the authorities concerned or the Government, Mr. Manjunath says that most of the elected representatives promised funds and a site, but none of them kept their word. In the women’s 100m Jyothi Hiriyur Manjunath made it to the semifinals,clocking 12.04 in the heats.

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.

Indian women made it easily……………

Blog By- Harinadh.A.S

Derby: India women started the 11th Women’s World Cup with an amazing victory over the host country England. Chasing a target of 282 runs in fifty overs, England’s innings got down in 246 for all out in 47.3 overs.

England won the toss and decided to bowl first. Poonam Raut and Smriti Mandhana opened the innings. They built up a partnership of 144 in 26.5 overs. Poonam Raut scored 86 off 134 balls which included 7*4s and 1*6. Smriti Mandhana scored 90 off 72 balls with 11 fours and 2 sixes. Mithali Raj also boosted the total with contributing 71 runs from 73 balls, which included eight 4s. India lost Mithali Raj’s wicket in the last ball of Indian innings. Harmanpreet Kaur stayed not out with 24 runs from 22 balls with one four and one six. India in 50 overs:- 281/3. Heather Knight took two wickets. She took the wickets of Mithali Raj and Smriti Mandhana. Mithali Raj hit her seventh consecutive half century in International matches and this is the best by a women cricketer. This was her 47th fifty in the international cricket and the second women to cross the barrier of 5000 runs in the international cricket by woman

In return, They started slowly. They lost their first wicket in taking just 33 runs in their account. F. Wilson became the top scorer for England taking 81 runs from 75 balls smashing 6*4s. H.Knight scored 46 runs from 69 balls including 1 four and 2 sixes. She played well with bat and bowl. Four batsmen got run out in the England side. Three wickets were taken by Deepti Sharma. England’s innings ended in 246 for all out.

Smriti Mandhana became the ‘Player of the Match’

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.

Germany holds Chile!!!!!!

Blog By- Harinadh.A.S

Kazan, Russia: World cup defending champions Germany holds Chile in the Confederation Cup yesterday (23rd June). For Chile Alexis Sanchez scored the goal and he became the highest goal scorer for Chile. It was Sanchez’s thirty eight international goal for Chile. Lars Stindl made the second goal of the match for Germany. For Germany he scored the goal in the 41st minute. Alexis Sanchez scored for Chile in the sixth minute of the game.

The match was a big one because this was a match between the defending champs of Copa America that is Chile and Defending champs of World Cup that is Germany. Alexis Sanchez became the top goal scorer for Chile. He broke Marcelo Salas’s record of 37 goals for Chile. Alexis Sanchez, the Arsenal player and Chile’s forward made the record from more than hundred matches for his country.

Chile is top in the Pool B with one goal difference between Germany. Germany included four of its 2014 World Cup winning players for the match against Chile, While Chile included nine of the players who played match against Argentina in the Copa America finals.

Both the teams needs to wait for the next week’s matches between Cameroon and  Australia to find the semi finalists.

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.


Blog By: Riya Rathore

The Cardinal has claimed five of the last seven NCAA crowns and has appeared in every national final since 2010. The win was also the 113th NCAA team title overall for the department, which tied Stanford with UCLA for the most all-time. Knotted 7-7 with 30 seconds to go, Stanford (23-3) turned the ball over and the Bruin(24-2) called timeout to set up a play for the game’s final shot. UCLA would never get the chance. Steffens tipped a Bruin pass on the outside and the Cardinal regained possession with 14 seconds left and immediately used its final timeout. Water polo is a tough sport, but when it first began it was even tougher. Fighting between players was common, if not the norm. In 1897, New Yorker Harold Reeder formulated the first American rules for discipline, which were aimed at curbing the sport’s more violent tendencies. In the early days, the players rode on floating barrels that resembled mock horses, and swung at the ball with mallet-like sticks. This made it similar to equestrian polo, hence its name. In the United States it was termed softball water polo due to the use of an unfilled bladder as a ball. The women’s water polo team isn’t the first to request Jones’s presence at their game. Monday, the U.S. women’s basketball team made a video asking for Jones to attend one of their games too. West went on to graduate from Yale’s joint MBA/Master of Forestry program in 2015 with interests in conservation finance, working lands management and regenerative food systems. She spent one summer at Beartooth Capital Partners, a ranchland investment group in Bozeman, Mont., and another interning at The Nature Conservancy in its conservation investment group.

Stanford Athletics and Office of Development have worked in conjunction with The Bill Lane Center for the American West to honor Heather’s enduring spirit with the creation of a fund in her memory. The fund will provide support for one or more students to participate in Sophomore College, a three-week immersive and experiential learning program, internships and other field-based programs at the Lane Center.”Heather once convinced a novice backpacker to summit Mount Whitney within 24 hours of the trip, and a non-camper to celebrate her birthday sleeping in the rain and both came away smiling” Steffens said. “Heather loved adventure and adventure seemed to love her right back. We hope this scholarship and its recipients embody the same enthusiasm for the outdoors and the same passion for sharing it with others – novices and stubborn city slickers alike.”

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.