• Career in Fitness

    Description of Jobs in Health, Fitness & Sports

    Blog by : Anushka Jain To fitness freaks and sports enthusiasts like us, a desire to have a job in the fitness field is not anything new. Every day, we pass on our wisdom about fitness to our friends and colleagues. Every day, we dream about doing it for a living. But then, the reality sets in and we push the image away. But did you know that your dream is not unrealistic anymore? Did you know these jobs actually exist and pay more than you thought? Did you know it is actually very easy and feasible for you to do it? If you shook your head into a no, this…

  • BFY Faculties

    Workshop for Self Myofascial Release

    Blog by : Anushka Jain BFY Workshop for Self Myofascial Release (Foam Rolling) Myofascial Release is an alternate medicine therapy that claims to treat skeletal muscle in immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. To learn the therapy, register yourself in the BFY workshop. All your queries have been answered below: What will I learn from the workshop?  Meaning of Fascia  Meaning of Self Myofascial Release  Meaning of flexibility  Stretching and its types  Foam rolling and its types  Effects and benefits of foam rolling  40 different stretching techniques for different muscles and…

  • Sports

    Fitness Kick Boxing

    Blog by : Anushka Jain BFY Workshop for Fitness Kick Boxing: Want to learn the trending kick boxing? It does not only teach you how to correctly kick and punch but also keeps you fit. Feel the adrenal rush in your body by joining the two day BFY workshop for fitness kick boxing. Have some questions? Continue reading to clear them: What is the course type? It is a skill and application based course. Theory will be minimal. What will you learn from it?  To correctly throw kicks, punches etc. such as jab hook, kicks, bob + weave etc.  To have practice for perfect execution of these techniques. …

  • Fitness,  Sports

    Sports & Fitness

    Blog by : Anushka Jain Sports & Fitness Supplement:   Are you a sports & fitness enthusiast? If yes, then keep reading because you are at the right place. This is a chance to make your passion your profession. BFY presents for you a course for sports and fitness supplement. Your dream is not that far. Become a professional sports and fitness instructor today!   What is in the course syllabus? Man: evolution of lifestyle and nutrition Human Body: basic anatomy and physics Energy Concept: energy systems of body Diet & Nutrition: basics Supplement Prologue: defining supplements and its basics Fundamentals of Performance Nutrition: macro & micro nutrients, antioxidants &…

  • Diet

    Diet & Nutrition

    Published by : Anushka Jain Diet & Nutrition:   Along with the fitness revolution making India aware of the importance of health & fitness, BFY also provides numerous courses in the health field. BFY will let you explore your health conscious side by providing you knowledge and experience in the field of Diet & Nutrition. So, if you were thinking of having a part-time job in the health field without having to go through the complicated exams, this course is for you. This course is for: Doctors Senior Nursing Staffs Physiotherapists Personal trainers Fitness Instructors Health-fitness professionals Sports Coaches Health & fitness enthusiasts Housewives Health club managers Fitness Writers  …

  • Stay Updated

    Alia Bhatt Fitness Secrets

    Blog by : Anushka Jain Alia Bhatt is considered one of the most talented actresses of Bollywood, earning her name and success in only a few movies. Her acting skills are remarkable and so is her beauty. She has curves in all the right places and knows how to flaunt them. But did you know that wasn’t always the case? When she signed her first movie “Student of the Year” with Karan Johar, she was a really chubby teen. She used to weigh 68 Kg and had a ton of extra fat on her. She was not a gym person and neither did she ever compromise her food. But as…

  • Fitness

    BE A FITNESS TRAINER

    Blog by : Anushka Jain BE A FITNESS TRAINER   Are you tired of the monotonous 9 to 5 job? Want to start doing something new and exciting? Make your passion your profession! It’s time to give yourself a chance to live. Make fitness your career. You can be: An Aerobics Instructor Gym Instructor Personal Trainer Fitness Consultant Fitness Writer Fitness trainer for sportsmen Corporate Health Management Weight Loss Specialist etc.   Scared of stepping foot in this industry? Let us tell you the reasons you should join it today: High demand Good income Satisfaction Flexibility Enhanced skills Helping others What should be your first step? Easy – get certified…

  • BFY Faculties

    Four Reasons to trust BFY for your fitness course

    Blog by : Anushka Jain Four Reasons to trust BFY for your fitness course:   In today’s world, nobody trusts anybody without any reason. So, it is clear to us how our consumers would not trust us unless we provide them with a few reasons to do so. We understand that our consumers would choose us only if we give them a little more than their expectations. So, following are our reasons to explain why you should trust BFY for your fitness course: Choose your own course: BFY provides you with numerous options for your courses in fitness, diet or sports. How would that help you? You can actually read…

  • BFY Students

    BFY STUDENT : Mr. Vimmie Kumar

    Blog by : Kirti Bhardwaj Mr. Vimmie Kumar picked wellness in light of his sibling. He said that he derived it from his sibling and after that he never thought back. He began going rec center a while later. Subsequent to getting roused from his sibling, he came to know just wellness won’t help in getting elevated amounts of nature of wellness, at that point he began lifting weights and got affirmations. He says that learning and affirmations help in building a superior profession and way of life. He did his authentication course under BFY games and came to think about it since his companion was an educator at BFY and…