• Career in Fitness

    Description of Jobs in Health, Fitness & Sports

    Blog by : Anushka Jain To fitness freaks and sports enthusiasts like us, a desire to have a job in the fitness field is not anything new. Every day, we pass on our wisdom about fitness to our friends and colleagues. Every day, we dream about doing it for a living. But then, the reality sets in and we push the image away. But did you know that your dream is not unrealistic anymore? Did you know these jobs actually exist and pay more than you thought? Did you know it is actually very easy and feasible for you to do it? If you shook your head into a no, this…

  • BFY Faculties

    Workshop for Self Myofascial Release

    Blog by : Anushka Jain BFY Workshop for Self Myofascial Release (Foam Rolling) Myofascial Release is an alternate medicine therapy that claims to treat skeletal muscle in immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. To learn the therapy, register yourself in the BFY workshop. All your queries have been answered below: What will I learn from the workshop?  Meaning of Fascia  Meaning of Self Myofascial Release  Meaning of flexibility  Stretching and its types  Foam rolling and its types  Effects and benefits of foam rolling  40 different stretching techniques for different muscles and…

  • Fitness

    BE A FITNESS TRAINER

    Blog by : Anushka Jain BE A FITNESS TRAINER   Are you tired of the monotonous 9 to 5 job? Want to start doing something new and exciting? Make your passion your profession! It’s time to give yourself a chance to live. Make fitness your career. You can be: An Aerobics Instructor Gym Instructor Personal Trainer Fitness Consultant Fitness Writer Fitness trainer for sportsmen Corporate Health Management Weight Loss Specialist etc.   Scared of stepping foot in this industry? Let us tell you the reasons you should join it today: High demand Good income Satisfaction Flexibility Enhanced skills Helping others What should be your first step? Easy – get certified…

  • Fitness

    Pain is inevitable suffering is optional (Haruki Murakami)

    On Left-     Jan  2017 – 92 Kg. On Right-  Dec  2017 – 82 kg    Blog by: Rohan Joshi “When the going gets tough, the tough get lethal.” Abhijit Das, Senior Neurologist at a leading hospital in Kolkata, exemplifies this quote. In a quick e-mail chat, he answers our questions brilliantly and shares motivational speeches.- Haruki Murakami   1. Briefly describe yourself and your current profession. Ans: I am a senior Neurologist at a leading hospital in Kolkata. I am also an inventor and entrepreneur with my own technology start-up company. 2. What was your first step towards fitness? Were you maintaining an active lifestyle prior to that step? Ans: I loved to walk,…

  • Fitness

    Nidhi Mohan kamal- Fitness guru #FitWomenSeries

    By Niyathi Rao Nidhi Mohan Kamal is a very reputed name in the fitness circles. She is the director of NidSun.She’s a Food scientist with a Food and Chemical engineering degree and specialization in Nutrition. A expert with an overall work experience of 11 years and handling Fat loss and body shaping needs since 2007. She has been personal training many special needs clients one and one. In terms of fitness and exercise she has been working out last 17 years and has learnt Functional, weight training, Yoga , Pilates and various dance styles like Ballet, belly , salsa and bhangra. Besides running their body shaping clinics in Delhi, She…

  • Fitness

    KAVITA DEVI

    BLOG BY : Riya Rathore kavita dalal hails from a small village called malvi (julana) of the jind district in the state of haryana. the village has a population of under 6000 people according to the 2011 indian census and doesn’t exactly have the best facilities for budding women athletes. she credits her elder brother sandeep dalal for encouraging her to complete higher studies and to become a weightlifter.kavita devi, india’s former powerlifter and south asian games gold medallist, will make history as the first indian woman wrestler to appear in world wrestling entertainment (wwe). he has been selected to compete in the mae young classic, which is the first…

  • Fitness

    Chile and Germany in Semi Final of Confed cup.

    Blog By- Harinadh.A.S Russia: COPA America defending champs Chile and World cup defending champs Germany entered the semi finals of Confederation cup final on yesterday. Germany defeated Cameroon for 3-1. while Chile found a drew with Australia to enter in the Confederation cup Semi Final. Chile will face Portugal in the Semi while Germany will face Mexico. Germany’s Kerem Demirbay made the first goal in the 48th minute of the game. Cameroon got a red card in the game and they were reduced to a team of ten man. Timo Werner made the second goal in the game for Germany. Werner again scored his second goal of the game in…

  • Fitness

    JOSHNA CHINAPPA

    BLOG BY : Riya Rathore Joshna Chinappa on born 15 September 1986 in Kodagu Chennai.She is a squash player based in India.Her father Anjan chinappa and mother Sunita Chinappa . The youngest woman National Champion of India, Joshna Chinappa has been playing the game of squash since the age of 7.she started player at the age of 8 At the madras club. she has done BA in English The game of squash runs in the blood of this young National Champion She is first Indian to won the British squash championship in 2003. She belong to sport family and as her great grandfather field marshal K.M Cariappa who was the first…

  • Fitness

    SANJITA KHUMUKCHAM

    BLOG BY : Riya Rathore Sanjita Khumukcham Chanu  on born 2 January 1994 is an Indian weightlifter. She is from Manipur. Most influential person in career Her parents Sanjita Khumukcham and Mirabai Saikhom, both from Manipur, won the gold and silver to give India a bright start on the medal’s tally on the first day itself.There was more to come for Delhi as later in evening, the men’s 56kg lifting competition was expected to provide another brace of medals through Sukhen Dey and Ganesh Mali, who are seeded among the top three at the start, with Malaysia’s Mohd. Faizal Baharom expected to give them a fight for the colour of the…