Blog by : Kriti Bhardwaj

Sriram V had dependably been slanted towards games and wellness. He began his voyage early like when he was in school. He always had the interest to keep himself active and improve himself always. He was dependably a game individual and needed to keep up his physical make-up. The trip which began from the school has been proceeding since! He said that he got propelled from his companions and constantly prepared with them. He was persuaded by how wellness can end up being magnificent for one’s body and what are the advantages it gives over the long haul. He came to think about BFY brandishes about his companions and did his confirmation from that point. He did the course of ACE/PT and was glad doing his affirmation from that point. He said that he had an extraordinary affair. He said that there were incredible coaches and plans to come there for future courses. He says that wellness isn’t a choice however a need for a man to support a glad life. On the off chance that a man is fit he can achieve anything in this world.

He is right now filling in as an official in WIPRO and says that he never drops his schedule! He cherishes to prepare and exercises constantly. He has made his energy an incredible arrangement in his life. He has this fundamental intention in life to remain cantered and prepare hard. He longs for opening up his own research centre and is attempting to gather the assets for the same. He says that he is currently endeavouring to accomplish his fantasies and is exceptionally sure about having his own research centre one day.

He needs to counsel new comers by saying that one ought to never stop! On the off chance that somebody has a fantasy he should centre on accomplishing them and work constantly for them. He says that on the off chance that one day your fantasy materializes it will dependably give you most extreme bliss and you will never become weary of doing your work.

Knowledge is the key : BFY Student Venkatraman

Blog by : Kriti Bhardwaj

Mr. Venkatraman chose fitness because of his brother. He said that he inferred it from his brother and after that he never looked back. He started going gym afterwards. After getting inspired from his brother, he came to know only fitness won’t help in getting high levels of quality of fitness, then he started body building and got certifications. He says that learning and certifications help in building a better career and lifestyle. He did his certificate course under BFY sports and came to know about it because his friend was a teacher at BFY and he wanted to train under him. He did his certification is ACE/PT, before that he was only doing bodybuilding.

After training at BFY sports and getting his certification he now owns a fitness centre. He earns approximately 4 lakhs per month and is very satisfied after doing his certifications from BFY. He also told that his income increased after doing the course from there and is happy that he did that!

When asked about his future plans he told that he wants to participate in Natural Bodybuilding Competition and is planning to do more strength certifications. The advice he wants to give to the newcomers is that they should do more certifications in a good organization like BFY and the new comers should not go separate. They should take knowledge first from already certified members and learn about fitness and training . He said that they should not go for steroids and educate their clients as well for the same. He believes in natural body building and is strictly against steroids. He wants the newcomers to understand this as well and also wants them to gain knowledge first without going in separate ways.

Breathing new life into a cycle: Chris Froome

By Arpita Gulyani

Chris Froome was born 20 May 1985 in Nairobi Kenya. His parents Clive and Jane were British. Jane was born in Kenya. His father Clive represented England at under 19 hockey.

At the age of 12, Chris got involved in cycling through Kenyan cyclist David Kinjah. Kinjah was happy to encourage the young white kid and often Chris would get taken on long bike rides with native Kenyan riders through the rural highlands of Nairobi. Although Chris was riding with much older riders, he was determined to keep up and ride long distances on very basic bikes.

Aged 14, Chris moved to one of South Africa’s top boarding schools, where he subsequently went not to study economics. Cycling was very much a minority sport, but Chris was able to keep cycling – sometimes riding an indoor trainer for several hours. He also played rugby which he said he enjoyed, though was too small to be any good.

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He raced as a teenager and left college early to become a professional cyclist at the age of 22, supporting his team mates in a background role as domestique. Despite his early successes and unique physiology he was seen as a somewhat inconsistent performer until it was revealed that he had been battling the parasitic disease schistosomiasis throughout most of his early career. With his condition treated and more under control, he rapidly rose to take the lead in three stage races in a single year, including the prestigious ‘Tour de France’. Because his ‘Tour de France’ win came the year after the Lance Armstrong doping scandal received media attention, he fell under rigorous scrutiny for illegal doping but his tests and medical records proved he was clean. Currently Froome has a contract with the British racing squad ‘Team Sky’, and continues to set records with his powerful performances. He is also an Olympic medalist for his performance in time trials, and is currently the defending champion in multiple world recognized races including the ‘Tour de Oman’ and the ‘Tour de Romandie’.


  • In 2007, Froome abandoned his degree in economics to become a professional bike racer with the South African team, Konica Minolta. He rode his first single race in May, winning stage five of the ‘Giro delle Regioni’, and competed in multiple time trials and circuits throughout the year.
  • After his breakaway debut performance, in 2008 he met South African cyclist Robbie Hunter, who introduced him to the ‘UCI Continental team’, Barloworld. He signed with them for their upcoming season and became the first Kenyan participant in the ‘Tour de France’ with the Barloworld squad, finishing 84th overall and 11th among the young rider classification.
  • During this time Froome caught the eye of British Cycling coach, Rod Ellingworth, and the two discussed the possibility of Froome representing Britain.
  • In March of 2009 Froome claimed his first professional win on the second stage of the ‘Giro del Capo’ in Durbanville, South Africa, finishing four minutes ahead of the competition. In September of that year it was announced that he would join the British cycling team, ‘Team Sky’, for their upcoming season.

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.