SPINACH MUSHROOM PASTA

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SPINACH MUSHROOM PASTA :

INGREDIENTS 52 AMOUNT ENERGY (Kcal) PROTEIN (GRAMS) IRON (mg) VITAMIN C (mg)
SPINACH 40.06g 10 7.5 32.9 12.11
MUSHROOM 40g 12.25 1.62 4.56 0
MACARONI 60g 210 6.9 0 0
CHEESE 16.5g 58.5 4 0 0
ONION 20g 12 0.4 7.78 6.8
BUTTER 3g 24.5 0 59 0

METHOD OF PREPARATION :

  • Boil macaroni until soften.
  • Pressure cook mushroom.
  • Chop pressure cooked mushrooms, onion and spinach.
  • Add butter to a pan and chopped vegetables.
  • Add spices accordingly, boiled macaroni and cheese.
  • Stir until thickens.
  • Serve hot.