| INGREDIENTS | AMOUNT | ENERGY (Kcal) | PROTEIN (GRAMS) | FAT (GRAMS) |
| PANEER | 30g | 77.1 | 5.7 | 3.7 |
| EGG | 30g | 40.1 | 3.9 | 2.7 |
| MUSHROOM | 30g | 8.3 | 1.1 | 0.1 |
| BEETROOT | 30g | 10.7 | 0.5 | 0.03 |
| NUTRINUGGETS | 30g | 102.8 | 15 | 0.2 |
| MAYONNAISE | 15g | 112 | neg | 12.4 |
| 351kcal | 26.2g | 19.1g |
METHOD OF PREPERATION
- Clean mushroom.
- Boil egg and mushroom.
- Soak nutri nuggets in water for half an hour.
- Peel off beetroot and clean.
- Chop or diced paneer, boiled egg white, mushrooms, nutri nuggets, beetroot.
- Mix all these in a bowl.
- Add mayonnaise, spices (salt, black pepper, oregano, chilli flakes) accordingly.
- Mix well and serve.
