Professional fitness trainer Yasmin Karachiwala

Blog by Harshada Wagh

One look at Yasmin Karachiwala and you’d think she was born an athlete. As someone who pays a considerable amount of attention to the way we sit, stand and walk, she really does exemplify what she preaches. Little do people know that she actually stumbled onto Pilates by accident. “It started out as something I picked up to make a few bucks on the side. My passion and intrigue grew when I discovered the things you could do with your body,” she says. As one of the only BASI (Body Arts and Science International, US) certified Pilates instructor in India, she believes that a body that performs well bio-mechanically, automatically burns more fat and generally functions better. Her diverse clientele seem to believe in that philosophy as well. Her credo all along has been to not only look good, but to feel good in addition to being healthy.

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