Blog by Harshada Wagh

The fact that Koushik Balial has made a name for himself in the city of joy, where ‘joy’ often equates to sitting back on your armchair with a book in your hand, sipping a cup of tea rather than an active lifestyle, is commendable! Koushik has built his reputation by catering to those seeking quality fitness expertise in a city where finding a good trainer is hard to come by. Along the way, he’s managed to spread awareness, has earned the goodwill of everyone he’s trained and built a fitness community in Kolkata.

The mistake he made by enrolling himself in a gym as a skinny college guy to ‘bulk up’, changed his mindset towards training altogether. “Some people hate change, but I love the learning and challenge that accompanies it,” he says. The injuries that followed forced him to delve deeper into the subject to find answers and eventually made him an expert. Today, as one of the most sought out personal trainers in Kolkata, he hopes to transform the minds and bodies of the people who wish to seek his guidance.

Know more about us at http://www.bfysportsnfitness.com 

BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.