PINEAPPLE CHEESE SANDWICHES

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PINEAPPLE CHEESE SANDWICHES

INGREDIENTS AMOUNT ENERGY (Kcal) PROTEIN (GRAMS) CARBOHYDRATES (GRAMS) FAT (GRAMS)
CREAM 10g 30 5
PINEAPPLE 20g 9.2 0.12 2 0.04
BREAD 2 slice 76 2.7 15
LETTUCE 5g 1.08 0.07 0.15 0.01
CHEESE 15g 52.2 3.6 0.9 3.7
168kcal 6.5g 18g 8.7g

METHOD OF PREPERATION

  • blend the cream, grate the cheese. Mix creamed butter with grated cheese.
  • Chop pineapple finely.
  • Add the pineapple to the cheese mixture and add the seasoning.
  • Apply this mixture on a slice, cover with second slice. Press them together and cut into sandwiches.
  • Serve garnished with thin long strands of lettuce and grated cheese.