ORGANIC FOODS

Organic food is not the other type of food, it is basically the practice of growing food with the organic methods. It is being said that preparing foods from scratch are fresh and healthy to eat, but what if raw food is contaminated by pesticides, infecticides and fungicides and other chemicals like growth promoters and therefore there consumption is harmful and taking this into concern organic farming was introduced in which all natural means are use to grow crops and no use of chemicals and therefore are healthiest to consume it

 

Benefits of consuming organic foods

  • More nutrient denser
  • It tastes better
  • Safe from chemicals
  • Gives peace of mind when consuming a organic food
  • Improve antioxidant content in food
  • Prevent food borne illness
  • Lower levels of toxix metals

 

Harmful effects of pesticides

  • Nausea
  • Dizziness
  • Abdominal pain
  • Headaches
  • Skin
  • Eye problem
  • Cancer
  • Reproductive health