Fitness

Health tips for aloe vera

Blog By: Riya Rathore 

Aloe vera is a very old plant which provides many incredible benefits for skin, health, weight loss etc. As it is grow in wild tropical climates around the world and cultivated for agricultural and medical uses. Aloe vera produces two substances used for medicine: The gel is obtained from the cells in the center of the leaf, and the latex is obtained from the cells just beneath the leaf skin. Most people use aloe gel as a remedy for skin conditions, including burns, sunburn, frostbite, psoriasis and cold sores, but there is a host of other aloe vera benefits. Aloe gel is used for treating osteoarthritis, bowel diseases, fever, itching and inflammation. It’s also used as a natural remedy for asthma, stomach ulcers, and diabetes and for soothing side effects of radiation treatment. Aloe latex is used to naturally treat depression, constipation, asthma and diabetes. Aloe vera juice lowers cholesterol and blood sugar levels of body it can be useful for the obesity and diabetes. It is good for burns, acne and hydrating skin. The juice reduces acidity in the body, boosts the immune system .help to balance metabolism and it also provides powerful antioxidants. He enzymes present in aloe vera break down the proteins that we eat into amino acids and turn the enzymes into fuel for every cell in the body, which enables the cells to function properly. The bradykinase in aloe vera stimulates the immune system and kills infections. Zinc is also an important component in aloe vera .It helps us ward off diseases, kill bacteria and protect the function of our cell membranes. Zinc is also a key structural component for a slew of hormone receptors and proteins that contribute to healthy, balanced mood and immune function. Cosmetic companies commonly add sap or other derivatives from aloe vera to products, such as makeup, soaps, sunscreens, incense, shaving cream, shampoos, tissues and moisturizers. Commercially, aloe vera is used as an ingredient in yogurts, beverages and desserts. Extracts of aloe vera are used as a fresh food preservative and for water conservation in small farms. Disease cannot manifest in an alkaline environment. Most people are living and subsisting on mostly acidic foods. For great health, remember the 80/20 rule – 80% alkaline forming foods and 20% acidic. Aloe vera is an alkaline forming food. It alkalizes the body, helping to balance overly acidic dietary habits.

 

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