By Niyathi Rao


A career in fitness is challenging and self supportive. So how does the woman who trains Bollywood stars keep herself fit? YASMIN KARACHIWALA, who has A-list celebs like Deepika Padukone, Alia Bhatt, and Katrina Kaif working out under her expert guidance has an extensive fitness regime.
She has extensive experience and is responsible for the body sculpting and imagery.
From humble beginnings,she joined a local gym when recommended by her friend. Since then there has been no looking back. She wrote a book in 2015- Sculpt and shape.
She owes her fitness principles to discipline, hardwork and diet.
She is very active on her social media accounts and gives hacks and tips to her followers.
This is one tale of strength and success in the fitness industry.

Know more about us at 

BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.