Fitness

Do’s and Dont’s of Making Fitness video

Blog by: Suryakant Tripathi

If you’ve got a video camera on your smart phone or laptop, that’s all you need to get started with filming yourself. Practice is the best way to learn how to make excellent videos, but there are some tips below that can save you frustration that I went through in the past few years.

Having videos to showcase what you do as a fitness trainer is a great resume piece and can attract new business (if you look good on film). I’m not talking about having a 6-pack or pretty face. What makes a good fitness video may not be what you think…

Whether you’re making freebies for your clients or have larger ambitions, here are some tips I learned from my video editor this year.

DO:
1) Do tape yourself horizontally and slightly off center to stay compatible with YouTube and Vimeo.

2) Do turn off all extraneous noises, especially if you’re not using a microphone. Even the back up drive running for your computer can be heard in the background of a video and be a turn off.

3) Do make sure you’re excited and energetic when you’re about to film, it shows and it’s sometimes more important than the content.

4) Do create a YouTube or Vimeo “channel” to collect all of the videos you make in one spot. Watch their free tutorials to learn how.

DON’T:
1) Don’t over-complicate the videos with digital graphics. Focus on your ability to teach a camera. Hire an editor and add fancy graphics when you’re making the big bucks.

2) Don’t use the first take you film. Keep practicing, but on that note have a limit. You won’t be perfect all the time and the audience likes to see that you’re not (perfect).

3) Don’t have too much in the background. Find a clean wall or area to film. Keep it simple, less is more.

4) Don’t use copyrighted music. YouTube and Vimeo will take the video down if they find out.

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