Description-this diet plan is for people who keep fast and this diet plan will help them to,
- Detoxify
- Cleanse your mind and help you feel great
- Prevent feel acidic
| Time | Food | Quantity | Calories |
| Early morning | Water | 1-2 glass | 0 |
| Almonds | 5 | 35 | |
| Walnuts | 5 | 183 | |
| Dates | 1-2 | 40 | |
| Breakfast | Sweet potato | 100 g | 83 |
| Lunch | Missi roti | 1 | 115 |
| Cucumber raita | 1 bowl | 80 | |
| Snacks | Fruit smoothie | 1 glass | 90 |
| Mid dinner | Coconut water | 1 coconut | 39 |
| Dinner | Sweet potato | 1 bowl | 83 |
| Total | 748 calories |
