Deepika Mehta- The Vogue Woman #FitWomenSeries

By Niyathi Rao

Featured in the famous Vogue Magazine as one of the 3 women redefining beauty ideals in India, Deepika Mehta is a well-known yoga teacher and fitness expert. She has trained a lot of celebrities including movie stars, top industrialists, and models. She is an authorized Ashtanga Yoga teacher and a certified professional from the ACE (American Council on Exercise). Her inspiring journey and dedication towards fitness are simply unparalleled.

In 1997, a near death rock climbing accident had the doctors tell Deepika Mehta that she would never walk again. Not one to allow obstacles to deter her spirit and enthusiasm for life, she sought after alternative approaches and found the age old Indian discipline of Yoga. Practicing meditation and pranayama, Deepika then dove herself deep into years of education and practice and seeking alternative healing techniques. She initially went to the Sivananda Yoga Kendra in Kerala, where she did her Teacher Training. From there she was led to the practice of Ashtanga Yoga and to meeting her Guru,Shri K Pattabhi Jois in 2002.

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Now a well known yoga teacher and professional fitness expert, Deepika lives in Mumbai, India where she teaches regular classes in Bandra. She also has clients (individuals and corporates) all over the country. She helps them achieve ultimate mind and body experiences with Ashtanga Yoga, diet and lifestyle advice, and has helped them arrive at their goals.

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BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.