CHICKEN PESTO SALAD RECIPE

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Ingredients

Boiled and cubed chicken- 50gms

mixed salad leaves/ lettuce leaves /lolorosso leaves – 1 bowl

Sundried tomatoes- 2 tbsp

Cubed red pepper- ½ cup

Cubed onion- 1 big

Toasted almonds- 2 tbsp

Chopped garlic 1tsp

For dressing-

Greek yogurt- ½ cup

Pesto- 2 tbsp

Salt, pepper to taste

Parmesan cheese (optional)- 1 tbsp

Directions

Mix pesto, yogurt, salt and pepper and keep it aside.

Tear the leaves.

Mix all the veggies, chicken and dressing neatly.

Sprinkle almonds and parmesan on top while serving.

 

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NUTRITION

Amount Per 100 grams
Calories 48
% Daily Value*
Total Fat 1 g 1%
Saturated fat 0.3 g 1%
Polyunsaturated fat 0.3 g
Monounsaturated fat 0.3 g
Cholesterol 33 mg 11%
Sodium 96 mg 4%
Potassium 205 mg 5%
Total Carbohydrate 1.7 g 0%
Protein 8 g 16%