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    4 Gold at Student Olympic Badminton, Three Indians at Asian Boxing Semis!!

    Blog By- Harinadh.A.S Bangkok/ Johar Bharu: Indian students won four gold medals at International Students’ Olympic Badminton. This is the third Students’ Olympic Badminton. Malaysia was the host. In under-17 Anirudh.K. and M.Shameel won Gold in men’s doubles. In the Under 14 Devika Ranjaith and Nighna.T.Narayan, won gold defeating Singapore pair in the finals. Under 17 doubles Navya Rao and Sanjana Santhosh won gold defeating Malaysian pair in the final. Shree Ranjini Vinayakumar won the only one individual gold for India. In the Asian youth Boxing, Naveen Boora of India reached the semi final in the 69 kg category. Ankit in the 60 kg category also reached the semi final. They both…

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    Keeping Active for Life

    Blog by: Suryakant Tripathi Avoiding sitting for long periods of time may at first seem “impossible” if you commute to a fulltime desk job, but really, all you need to do is alter the way you work and travel in small ways. For example, standing up every 10 minutes or so could easily compensate for the majority of the damage associated with sitting. Simply reorganizing your office space to be less convenient, forcing yourself to repeatedly get out of your chair, can help you build more physical movement into your workday. It’s important to realize that while modern technology has ushered in an era of previously unfathomed speed, connectivity and…