• Health,  Stay Fit

    Fight with Depression

    Blog By – Vaishali Khanna We here it almost everyday from someone or the other that I’m depressed when in-fact they mean “I’m fed up because I’ve had a row or failed an exam or lost my job” etc.These ups…

  • Diet,  Health

    Nutritional Counseling

    Blog By- Vaishali Khanna – BFY Faculty What is Nutritional Counseling? Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals…

  • Health

    Osteoporosis – Exercise

    Blog By- Dr Rohit Bahuguna – BFY Faculty Exercise can help build strong bones and slow down bone loss & will benefit bones no matter at what age you start.For maximum benefit one should exercise regularly Combine low impact strength training…

  • Health,  Women

    Polycystic Ovary Syndrome: Basic to be understood

    Blog By – Vaishali Khanna– BFY Faculty PCOS is a common endocrine disorder.The primary lesion is unknown.Patients have a steady state of relatively high estrogen,androgen and Leutinizing Hormone(LH) rather than fluctuating condition seen in ovulating women.Increased levels of estrone come…

  • Health

    Obesity-a major risk factor for Sleep Apnea

    Blog By – Vaishali Khanna – BFY Faculty Obstructive Sleep Apnea(OSA) is a potentially life-altering and life-threatening breathing disorder that occurs during sleep. The upper airway repeatedly collapses,causing cessation of breathing(apnea) or inadequate breathing (hypoapnea) and sleep fragmentation.The breathing stops during…

  • Health,  Stay Fit

    World running out of antibiotics, WHO warns

    Blog by: Suryakant Tripathi Antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance, a World Health Organisation (WHO) report said. Most of the drugs currently in the clinical phase are modifications of…