BANANA PEANUT BUTTER SMOOTHIE

Screenshot_20190911-142031-2867615692-1568192153289.jpg

Ingredients

Banana 3 in no.

Milk ¾ glass

Peanut butter 1tbsp

Honey 1tsp

Directions

  • Grind the bananas in mixer till every piece grind completely
  • Now add 1 tbsp peanut butter and again rum it in mixer with banana so that it gets distributed and dissolved in bananas
  • Now add the milk
  • Run the mixer till everything is mixed unifomly

 

NUTRITION

Calories-276 kcal

Fats-10 g

Proteins-6 g

Carbohydrates-43 g