blog by: (Sriparna Samajdar)
Obesity is reaching the heights of skyscraper in every country. Being overweight seems to be the complain of every teenager, every mom as well adults these days. And so, people are getting themselves hooked to a lot of programmes and training to lose the unattractive weight. The strength training for fat loose print CE course is one of such initiative to help people who are suffering from similar problem and looking for a safe and convenient way to loose extra weight
Applying Nick Tumminello’s science based approach to metabolic strength training, strength training for fat loose CE course offers basic programme for new and experienced professionals. The course uses the strength training for fat loos to offer 30 workouts and 150 exercises for clients who are constantly looking for innovative ways to lose fat and develop lean muscle. The course focuses on the three C’s of metabolic training, to accelerate metabolism, and maximize fat loos while maintaining muscle strength. The course includes one hour webinar to explain the beneficial aspects of strength exercise on body composition, metabolic rate, and high blood pressure.
Various study guides will be provided to help understand the key role and objectives of the exercises and their significance. The programme will also guide you in leaning about the nutrition and how they complement the strength training exercise programme. Many effective strength training programmes will be introduce to help in fat loss effectively like systematic strength training work out programmes. It will teach correct positioning and technique for circuit , combination, and complex training routines.
This continue education course is for physical trainer, personal trainers, strength, and conditioning professional and health and fitness coaches.