APPLE BANANA PORRIDGE :
| INGREDIENTS | AMOUNT | ENERGY (Kcal) | PROTEIN (GRAMS) | VITAMIN C (mg) |
| BANANA | 20g | 20.95 | 0.23 | 1.612 |
| APPLE | 20g | 12.36 | 0.05 | 0.71 |
| MILK | 40ml | 29.22 | 1.30 | 0.804 |
| HONEY | 5g | 15.8 | 0 | 0 |
METHOD OF PREPARATION :
- Peel off and mash banana and apple.
- Put mashed banana and apple to a pan.
- Add milk and honey to it.
- Stir slowly and remove from flame after 1 boil.
- Serve after cool.
