6 Pack Promise – Ultimate Abs

Article By: Abhishek Pandit

Athlean is one of the finest fitness trainer on YouTube and he details well about the workout.

Who is Athlean-X creator?


Jeff Cavaliere born on June 28th, 1975 with the height of 5ft 8inch and weight around 83-88kg. He is an American Professional Trainer. He is also served as Head physical therapist and Assistant Strength coach for New York Mets during 2006, 2007 and 2008 seasons.

When Jeff was child he watched the action movie Arnold Schwarzenegger, he is very much inspired by Arnold and then he chose to study physical therapy and physioneurobiology to achieve his fitness goal in industry.

He is one of the famous and most recognizable online fitness sensations after leaving his position for New York Mets.

He once said “I think the thing that separates me from the majority of trainers out there is my physical therapy background.

He is one of the writers for Men’s Fitness Magazine as well.

Jeff’s Fitness journey started when he entered high school. He was introduced to weight-lifting then he realized training in the gym will be the key for his success in achieving his dream Physique which will help in his hobbies of sports.

Jeff always dreamed to get job in a baseball industry and after college without waste of time he started private practice in his hometown. And then he joined New York Mets with the high recommendation from Mark Johnson.

On YouTube he is the fitness guru. With full details and he provide all muscles mechanics which influences many users to work for their body or transform their body.

YouTube Channel: https://www.youtube.com/user/JDCav24

Website: https://athleanx.com/

We all want good abs or good stomach area well this application is for you because you get all meal plans and workout you will get here and you can track as well.

App Includes:

  1. Eat: Your full day meals
  2. Track: For tracking where the workout effect is going on.
  3. Learn: You can learn many more things in it as well like how to do pull ups.
  4. Shuffle: In shuffle you will get workout shuffled like randomly select the workout for you.
  5. Favorites: In favorites you can star the workout as well
  6. Selfies: In selfies you can store images of your Abs from day 1.
  7. Search: In search bar you can find out workout as well.
  8. Exercise Reminder: In this you can remind yourself for exercise by setting the clock time in it.

Now this application is best if you really want to motivate yourself for abs workout. Download it and surely you will love the features of it.

Download Link: https://play.google.com/store/apps/details?id=com.mi.AthleanX&hl=en

Know more about us at http://www.bfysportsnfitness.com 

BFY provides training for Personal Trainers and courses in Sports nutrition and Diet in cities like Mumbai, Delhi, Kolkata, Ahmedabad, Hyderabad, Chennai, Bangalore, Pune, Dehradun, Jaipur, Lucknow, Gurgaon.

BFY also provides Placements Services in India.