Personal Trainer Certification Course Objectives

Blog by: Suryakant Tripathi

  • Identify the business fundamentals of administration, marketing, and management in personal training.
  • Employ the communication skills needed in personal fitness instruction.
  • Apply the principles of exercise science, human anatomy, and biomechanics to movement design and exercise instruction.
  • Name and describe exercise testing procedures to assess cardiorespiratory function, body composition, muscular fitness, and flexibility and give suggestions for improvement in these areas.
  • Design educationally- based fitness programs to include cardiovascular training, resistance training and flexibility programs.
  • Demonstrate the proper usage of various commercial fitness machines and equipment utilizing appropriate exercise guidelines and spotting techniques.
  • Differentiate between appropriate exercise principles and practices for adults, children and older populations
  • Discuss exercise testing and training modifications for special populations.
  • Operate as a personal trainer in the health and fitness industry and uphold the AFPA Code of Ethic.

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